How to Relax (When You Really Want to Explode)

Everyone is busy, but if you don’t take the time for yourself your stress can build until you can’t take it anymore. Before this happens, check out these ways to calm your inner stress and get peace of mind. I believe that we are all busy–in fact I KNOW we are all busy. Working for […]

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The Essential Guide to Spontaneous Travel

The exhilaration of booking a trip can relax a busy mind. When we travel, we can relax and enjoy our time on Earth. Traveling allows us to live in the moment and choose exactly how we want to spend our day. When we have something to look forward to, the anticipation can fill us with […]

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